Post-Tournament Blues Guide: By The Players, For The Players
What might trigger post-tournament blues?
Change of environment
Such as sudden isolation after being with team-mates for an extended period, weeks of hyperfocus and anticipation to nothing, and/or increased or lack of attention from traditional and digital media compared to pre-tournament.
Football performance and scheduling
Including dip in performance post-tournament, lack of consistent tournaments, and/or shift in value for player, such as difference in roles from national team to club.
Internal and external expectations
Such as expectation from family and friends to be happy, internal and external pressure to appear resilient and/or perceived lack of support by club, team-mates and family.
“I remember going into my first major international tournament with so much excitement and then we were eliminated after three matches. I felt lost, confused and kept on asking myself: 'What was that?'”
— by Shannon Lynn (Scotland)
Help us improve the guide by sharing your feedback
Share your experiences with us
